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‘Jurassic World’ star Bryce Dallas Howard gets real about self-love

By california scoop / Published on Tuesday, 12 Jun 2018 22:29 PM / No Comments / 21 views
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Bryce Dallas Howard is someone you want in your close circle.

Not only does the actress build up those around her, she knows the importance of self-love. “If your girlfriend said, ‘I’m so fat!’ you would say, ‘Please shut up — you’re amazing,’” she said in an interview with Good Housekeeping. “You have to be as loyal to yourself as you are to the people you love.”

Howard has long been a champion for knowing your own worth. She openly criticized Hollywood for the gender pay gap and has been vocal about the problems stemming from praising one body type.

“In the culture we live in, there’s this pervasive, shared agreement that there’s a certain body type to admire,” she said in a 2016 interview, “and it isn’t actually based on anything real or substantive… it’s a truly superficial thing, and there’s a cost to that.”

When speaking about getting fit for the Jurassic World franchise, the 37-year-old said the workouts she did were actually enjoyable. “We would meet up and lift tires, and it was really fun,” she said. “I became focused on achieving the stunts, like Tom Cruise does.”

And she did, all the while knocking down Hollywood and society’s expectations.

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